Everything can be used as an
invitation to meditation. A smile, a face in the subway, the sight of a small
flower growing in the crack of cement pavement, a fall of rich cloth in a shop
window, the way the sun lights up flower pots on a windowsill. Be alert for any
sign of beauty or grace. Offer up every joy, be awake at all moments, to “the
news that is always arriving out of silence.”
Slowly, you will become a master of
your own bliss, a chemist of your own joy, with all sorts of remedies always at
hand to elevate, cheer, illuminate, and inspire your every breath and
movement.
---Rigpa
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