Imagine that you are having
difficulties with a loved one, such as your mother or father, husband or wife,
lover or friend. How helpful and revealing it can be to consider the other
person not in his or her “role” of mother or father or husband, but simply as
another “you,” another human being, with the same feelings as you, the same
desire for happiness, the same fear of suffering. Thinking of the other one as a
real person, exactly the same as you, will open your heart to him or her and
give you more insight into how to help.
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