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This was brilliant. Makes perfect sense. I believe everyone should have a journal to write down what they are grateful for. It has worked wonders for me.
When I'm depressed, I do go with it, and sometimes, I cancel what I had originally planned. That's okay. For me, it's the time to quiet the mind, and at that time, I feel it is more important to do that than go out and 'put on a show.' At any case, it works for me.....:)
This was brilliant. Makes perfect sense. I believe everyone should have a journal to write down what they are grateful for. It has worked wonders for me.
ReplyDeleteWhen I'm depressed, I do go with it, and sometimes, I cancel what I had originally planned. That's okay. For me, it's the time to quiet the mind, and at that time, I feel it is more important to do that than go out and 'put on a show.'
At any case, it works for me.....:)